Creamed Spinach

downloadThis veggie favorite is a classic! I like this recipe specifically because of the garlic and onion, which adds a nice kick to it. And it’s also super kid friendly.


Here’s what you’ll need:

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 Vidalia onion, minced
  • 1 clove garlic, minced
  • 2 bunches spinach, stemmed and chopped
  • Salt and freshly ground black pepper
  • 1/4 teaspoon freshly ground nutmeg
  • 1/4 cup heavy cream or milk


  1. In a medium saute pan over medium-high heat, melt butter and then add the olive oil.
  2. Mix in the onions and garlic; cook for 2 minutes until soft.
  3. Add the chopped spinach and warm through.
  4. Add the salt, nutmeg and the heavy cream. Mix well. Cook until liquid reduces by half, roughly 3 to 4 minutes.

Serve hot and enjoy!

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